8-week Online program

Do you feel confident to train on your own but feel you need some guidance?IMG_6859_c
Have you been training for a while but want to achieve greater results?

Sign up for the 8-week online program, which includes:

  • 8-week training program tailored to your goals
  • Meal plan with substitutions
  • 1x 30 min kick-off session
  • 7x 15min follow ups
  • Alongside adjustments

Interested to know more? Contact me via lora@zpersonaltraining.nl .