Banana Pancakes From the Paleo Kitchen

The more I get into healthy cooking, the more I love it! I have always been lazy to get up early on a Sunday to make a pile of pancakes for everyone. It just seemed like so much work, and all the mess later on…. uh. Recently, I found this recipe on one of my favourite websites for healthy recipes thedetoxinista.com . OMG!! I never knew that you could make sooo healthy and delicious pancakes for no time! Enjoy it!

  • 2x ripe bananas
  • 1 egg
  • 1/8 tblsp baking soda

* I also put some walnuts in although it was not in the original recipe. You can also play and add peanut butter,almond butter , raisins or cinnamon, according to your preferences.

Instructions
Smash the bananas with a fork until they reach the state of almost smooth purée. Add the egg, baking soda and whatever else you would like and mix it well. Ingredients should be well blended.

Preheat the oven to about 180C. Place the mixture on a baking sheet. 1 – 1 1/2 spoon should be enough for one pancake. Make sure the pancakes do not “mingle” with each other. Bake until they look somewhat golden brownish.

* The baking paper I used did not have parchment so the pancakes stick to it at the end a little bit, so it might be a good idea to use baking sheet with parchment paper if you have.

These pancakes really do not need any sweetener since they get are super sweet anyway because of the fructose in the ripe bananas.

Indulge yourself ! 🙂
Reference: http://detoxinista.com/2012/01/paleo-pancakes/

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