• BE YOURSELF.

    In a world of detoxes and “magic pills”, it is important to remember what the basics of healthy living are and to start doing productive actions that lead to long-lasting results.

    FREE INTAKE

  • TAKE ACTIONS.

    To create the best version of yourself. Take big and bold actions that create impactful results;instead of small actions with little results.

    FREE INTAKE

  • DO WHAT YOU KNOW IS GOOD.

    Not because someone else said that this should be good. Have reasoning behind your actions.

    FREE INTAKE

  • LOVE YOURSELF.

    Love who you are;love your body. Accept yourself and your body. Focus on the solutions, not the problems. Positivity is always backed up with actions for a positive outcome.

    FREE INTAKE
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PERSONAL TRAINING

ONLINE COACHING 1-ON-1

ONLINE COACHING GROUP

Z Personal Training has a mission to help people who want to create a healthy body and a healthy mind;who want to put an end to the constant life of dieting and who want to start being fit and healthy 365 days a year instead.

How do we do that? See our philosophy.

PHILOSOPHY

The program Lora created for me is tailored to my lifestyle and my goals and this is the success factor for me.

Testimonials

The program helped me to find the track (because I saw no track at the moment). And now it is easier to see that track and to get back on it myself. It also helped me to rebuild my lifestyle from a positive place, instead of from a negative perception.

The thing I liked most is the conversations we had during our time training. This is when you really understand what tips the scale when it comes to reaching your goals.

What will happen?

Do you wish to start working on your healthy body and mind but not sure how to start? Whether you wish to change your eating habits, get more energy or feel better in your skin, this is how it works:

Book
an Intake
Get your
own coach
Create
results

  • HOLIDAY BOOTCAMP MALLORCA

    An exotic kickstart to your transformation? Book a week for yourself in paradise. Upcoming events in Bali, Sri Lanca and Thailand.

    SEE MORE
#365 days a year

Be fit and healthy.